Dance Sensations Home 
Dance Programs Adult Classes
Dance Programs Adult Classes
Adult Classes
|
|
We provide a couple classes for Adults including the Adult Strech and Tone Class and the Adult Tap Class. Availability pending on interest.
|
| Class Type: | Tap |
| Age Category: | Adult (18+ years old) |
| Length of Class: | 45-60 minutes/class |
| Attire: | * Comfortable exercise wear * Tap shoes. |
| Note from Miss Desiré: |
Involves rhythm, body coordination, and combinations to upbeat music. We offer three levels; Beginner, Intermediate, & Advanced. Only offered if there is enough interest. |
Adult Stretch and Tone
| Class Type: | Stretching and Toning |
| Age Category: | Adult (18+ years old) |
| Length of Class: | 45-60 minutes/class |
| Attire: | * Comfortable exercise wear * Runners or Jazz oxfords. |
| Note from Miss Desiré: |
This class will consist of stretching and relaxation exercises, target toning using hand weights, therabands, and deep muscle exercises. Only offered if there is enough interest. |
web design by topwater.ca